Brain Body Balance
Built To Evolve
What we do
We help the brain and body work together better. When the nervous system is stressed, it becomes more difficult to manage emotions, focus, energy and movement.
By calming the system and creating security, the body can begin to relax, heal and develop again.
We work with neurotraining, breathing work, balance and eye training, and recovery techniques such as Hyperbaric Pressure Chamber (HBOT), PEMF, and light/laser therapy (photobiomodulation).
Together, these methods strengthen the nervous system's ability to regulate stress, reduce inflammation, improve recovery, and increase mental and physical presence.
The goal is to make everyday life feel a little easier, calmer and more coherent — whether you are an adult looking for less pain and stress, or a child who needs support with focus, balance and emotion regulation.
We always start with a conversation. No stress. No pressure. Just support.
Our Programs
Whether you are a parent seeking support for your child, or an adult looking to reduce stress and move with more ease — we have a program designed for you.
Little Brain
Little Brain is a safe and playful program for children who need support with focus, emotions, balance or body control. We help the brain and body work together better through neurotraining, breathing, sensory and movement.
The goal is to make everyday life feel easier — at home, at school and in social situations — with more calm, presence and self-confidence. Read more about our recovery techniques →
CHAMPS
CHAMPS helps young athletes develop a strong and balanced body, clear coordination and a calm, focused mind. We train breathing, balance, vision, rhythm and movement control to create stable foundations that last over time.
The goal is for athletes to be able to perform with more ease, joy and confidence — without unnecessary strain or stress on the body.
Read more about our recovery techniques →
OSG Labs
OSG Labs supports adults who want to reduce pain, stress or tension in the body and move with more ease and confidence. We focus on restoring balance to the nervous system through breathing, neuromotor training, sensory integration and recovery techniques.
The goal is for you to feel better in everyday life — with smoother movements, more energy, clearer focus and a calmer and more resilient body.
Read more about our recovery techniques →
Client Stories
Autism
“After my son was diagnosed with early childhood autism, I was constantly looking for ways to improve his condition, in addition to the various therapies. Every evening I would browse American forums and come across ‘HBOT’ again and again. I found the hyperbaric chamber fascinating and searched the internet for a place where we could try it, but to no avail. Several months later it came up again, and I asked on a German autism forum if anyone had experience with the chamber. A mother told me that the chamber had helped her daughter start talking, and she gave me Ruth’s contact details. I immediately contacted her and booked a trial session in Berlin. After the session, my son said his name, and I was amazed. That was the turning point for me to rent the chamber.
Since we started using it, I have noticed improvements in many areas, such as:
● He can now sit still and look at a book.
● He is less sensitive to touch and words come more easily to him.
● Consistency and regular sessions are important to him, I have noticed.
I haven't regretted investing in the chamber for a single day. I haven't noticed any negative effects, and I see that the hyperbaric chamber is simply good for my son.
Thank you, Ruth and Pia, and thank you, Hyperbarics Europe, for the valuable work you do.
With kind regards,
Draw"
(Testimony dated September 12, 2024)
Bone Fracture & Sleeping
"In November 2024, I had an accident which resulted in 5 fractures as well as several torn ligaments, loose bone pieces, etc. and a long rehabilitation was predicted. I had surgery and several titanium plates and screws were attached around my fractures. I was in a lot of pain, basically couldn't move at all and had major problems with sleep and well-being.
Coach H showed me several breathing exercises and asked me to try the CO2 suit. At first I was a little unsure of how this could help me. Initially I used the CO2 suit for about 20 minutes a day. I quickly noticed how the suit and the breathing exercises helped me with both the pain and sleep. I started using the suit more as it felt like my whole body was relaxing and the pain was decreasing. After the first week I have been using the suit every day for 2-3 hours a day. I now sleep 8-9 hours a night and before I used the suit I was happy if I slept 5 hours (even before the injury). It has been fantastic for my rehabilitation, sleep and well-being. The doctors say that the healing looks good, the scars are great and the swelling around the fractures is much less. I can really highly recommend this concept - it has really helped me in so many ways
Kind regards,
Louise Haaga"
Brain Body Balance
"Coach H began working with my 12-year-old son, Ludwig, who is passionate about tennis. We initially sought help for performance anxiety, but Coach H took a thoughtful, bottom-up approach. He assessed Ludwig's movement patterns and then taught him about foot function and strength, breathing mechanics, vision and eye tracking, nutrition, balance, and—his favorite—Rope Flow.
Each session is playful yet structured. Coach H's fun, down-to-earth approach builds real physical and emotional control and awareness, not just drills. I highly recommend this training to any parent looking to strengthen their child's overall health and resilience—not just their athletic technique."
Pernilla
Multiple Sclerosis (MS)
"Best team,
I would like to give you feedback on the use of your hyperbaric wellness chamber. My father has had multiple sclerosis for 35 years. His main complaints are severe gait instability and rapid fatigue. In addition, he has muscle twitches in his legs that cause involuntary movements. Even short distances require the use of a walker.
After the first 'dive' (session):
● The gait was somewhat more stable, with the legs mostly extended.
● Muscle twitching when sitting and lying down was significantly reduced.
After the second session:
● Improved walking (even better than after the first session).
● My dad started whistling to himself again (something he hadn't done in years).
● His general mood improved.
After continued use:
● He now walks upright and can take short distances indoors without a walker.
● He participates more in conversations, even in groups (previously he was easily overwhelmed by noise).
● He is now more active in his free time.
Note: My dad usually uses the hyperbaric chamber once a week. If he skips a session, the muscle twitches in his legs quickly return.
We are very happy with the results and recommend hyperbaric therapy to friends and acquaintances for other conditions. We also receive a lot of positive feedback from people with Parkinson's or respiratory problems.
Thank you to the entire team for your competent support. We wish you all the best!
Kind regards,
Nadine (Testimony dated 11.09.2024)”
Reading & Learning Disability
My son is 10 and was diagnosed with learning disability and struggles to read.
We sought help from the speech development department at the hospital. They ran a lot of tests on my son to try to figure out what the problem was. The conclusion is just to ask the parents to help him practice more. The hospital can no longer help him more because he is already in school, so the school should bear this part of the responsibility. This situation has continued for four years and has not improved.
Coach H learned of the situation and offered to help my son. In our very first session, he observed physically stressed patterns in my son's posture and eye movements and suggested a visual processing issue consistent with Irlen Syndrome.
Coach H completed the screening and provided colored overlays, which made reading noticeably calmer - Christopher is now far more relaxed and can read for longer.
Coach H is also working in his breathing mechanics and gave us practical tools to use during emotional stress. He is also introducing core and balance training to build stability and confidence. It's still a work in progress, but I only wish we had started this program four years earlier.
I hope more children who have the same problem as my son can get help from Brain Body Balance. Make their lives easier and happier.
Mengyao Xu 10.09.2025
Whether you are a parent seeking support for your child, or an adult looking to reduce stress and move with more ease — we have a program designed for you.