Concentration Difficulties in Children in Västerås
More and more parents describe that their children struggle to focus, follow instructions, or sit still – both at home and in school. Concentration difficulties can be caused by many factors: how the brain processes sensory input, immature reflexes, the need for movement, stress, sleep, diet, screen time, and the nervous system’s ability to regulate itself.
At Brain Body Balance in Västerås, we help families understand these patterns and create a safe and supportive path forward.
Why do so many children struggle to concentrate today?
Difficulties with concentration are a growing phenomenon – in all of Sweden and globally. Research and experience show that several areas affect a child’s ability to focus:
• Increased sensory load
• High screen time & fast digital stimulation
• Immature primary reflexes
• Lack of sleep
• Nutritional deficiencies & unbalanced diet
• Chronic stress or worry
• Too little daily movement
• An overactive nervous system
Many of these factors can be influenced through the right knowledge, structure, and training.
Signs that your child is struggling with focus
Easily forgets instructions
Daydreams or “zones out”
Needs constant reminders
Becomes quickly frustrated or overwhelmed
Has difficulty starting or finishing tasks
Restlessness or a constant need to move
Sensitivity to sounds, lights, or environments
Quick transitions between activities are difficult
This is common – and does not mean there is “something wrong.”
It means the brain needs support.
How the brain and body influence focus
Concentration is not willpower.
It is neurophysiology.
When sensory signals, reflexes, and the nervous system are not working in balance, staying focused becomes difficult no matter the motivation.
Movement, breathing, rhythm, stability, and body control are often the key.
How we support children with concentration difficulties
At Brain Body Balance we work 100% without medical claims.
We focus on support, training, and understanding through:
✓ Sensory & neuromotor training
✓ Primary reflex screening
✓ Modern movement-based brain training
✓ Breathing & nervous system regulation
✓ Balance & coordination
✓ Focus-building routines in daily life
✓ Cognitive vision training (visual-motor integration)
✓ Programs for neurodivergent children
Our goal is to strengthen the child’s confidence, stability, and ability to find calm and direction.
Parents are not alone – there is support available
We meet families from all of Västerås and neighboring cities.
Many parents feel guilt, worry, or uncertainty about their children’s challenges.
It is important to know:
You are not alone
You are doing NOTHING wrong
Children develop differently
Small adjustments can make a big difference
We help you understand your child’s needs and create a plan that feels safe.
Our vision for Sweden
Brain Body Balance started its first center in Västerås, but our dream is to see more learning centers across Sweden where children can move, play, develop, and learn with the support of modern neurophysiology.
We want to build a place where families, schools, businesses, and the community work together for the next generation.